FALL SPOTS AVAILABLE FOR ALL WOMEN, ESPECIALLY POSTPARTUM MOMS
CONTACT ME TODAY
CURRENTLY OFFERING ONE FREE PHYSICAL INTAKE SESSION
TRAIN WITH LESLIE: A LIFESTYLE TRANSFORMATION, NOT A QUICK FIX
I specialize in guiding women of all walks of life as they seek to begin or continue their fitness journey in a safe and supportive environment. I offer in-person and virtual personalized training sessions that include a warm up, workout, and deep stretching for the cool down. The custom programs include: physical assessment, suggested meal plans, and goal setting. Since becoming a new mother I have a special place in my heart to serve pregnant and postpartum moms as they navigate the physical changes that growing and birthing a baby can bring.
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STEP ONE: FILL OUT PHYSICAL INTAKE FORM
The physical intake forms provides me with detailed information about your current lifestyle, fitness history, specific fitness goals, preferences around coaching styles as well as exercises preferences. |
STEP TWO: LET'S CHAT!
A discovery call is a brief free 20 minutes call for us to get to know each other and an opportunity for me to ask you more questions around your fitness goals as well as you to ask me any questions. |
STEP THREE: PURCHASE PACKAGE + BEGIN PERSONALIZE FITNESS PLAN & ASSESSMENT
The packages and prices are below, based on your fitness goals you can choose which best suits you and your lifestyle. After the package has been purchased I will create a personalize fitness plan, provide your with a meal prep guide, and a resource sheet. First session is a physical assessment and a workout. |
Packages and Prices
My training services require a 3 month commitment / 13 weeks
My training services require a 3 month commitment / 13 weeks
PACKAGE A "A Fresh Start"
Includes physical assessment, goal-setting, accountability, suggested nutrition plan, and 13 in person sessions ( 60 minutes each) over the course of a 3 month commitment, meeting 1x per week.
PERSONAL TRAINING | 1 ON 1 TRAINING PRICE $1200 | Payment plan is available
Each month $400
Includes physical assessment, goal-setting, accountability, suggested nutrition plan, and 13 in person sessions ( 60 minutes each) over the course of a 3 month commitment, meeting 1x per week.
PERSONAL TRAINING | 1 ON 1 TRAINING PRICE $1200 | Payment plan is available
Each month $400
PACKAGE B "Back To The Basics"
Includes physical assessment, goal-setting, accountability, suggested nutrition plan, and 26 in person sessions ( 60 minutes each) over the course of a 3 month commitment, meeting 2x per week.
PERSONAL TRAINING | 1 ON 1 TRAINING PRICE $ 2,190 | Payment plan is available
Each month $730
Postpartum mom discounted price $630
Includes physical assessment, goal-setting, accountability, suggested nutrition plan, and 26 in person sessions ( 60 minutes each) over the course of a 3 month commitment, meeting 2x per week.
PERSONAL TRAINING | 1 ON 1 TRAINING PRICE $ 2,190 | Payment plan is available
Each month $730
Postpartum mom discounted price $630
PACKAGE C "Committed To Win It"
Includes physical assessment, goal-setting, accountability, monthly check-ins, suggested nutrition plan and 39 in person sessions ( 60 minutes each) over the course of a 3 month commitment meeting 3x per week.
PERSONAL TRAINING | 1 ON 1 TRAINING PRICE $2880 | Payment plan is available
Each month $960
Postpartum mom discounted price $860
Includes physical assessment, goal-setting, accountability, monthly check-ins, suggested nutrition plan and 39 in person sessions ( 60 minutes each) over the course of a 3 month commitment meeting 3x per week.
PERSONAL TRAINING | 1 ON 1 TRAINING PRICE $2880 | Payment plan is available
Each month $960
Postpartum mom discounted price $860
WEEKLY ACCOUNTABILITY CHECK- INS | 30 MINUTES EACH | 4 CALLS TOTAL | $200 |
Please note: all rates are subject to change.
Payment Types Accepted: Paypal, Zelle, or Venmo @LeslieLissaint
As a personal trainer I love watching my clients bloom. The transformational experience is not just physical, but mental and spiritual. We don't just make weight loss goals together, we make sustainable lifestyle changes that will impact future generations.
