As a certified personal trainer from NASM, National Association of Sports Medicine, I specialize in guiding people of all walks of life as they seek to begin or continue their fitness journey in a safe and supportive environment. I offer in-person personalize training 1 on 1 sessions, small group training, and online training.
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FIRST STEP: COMPLETE PHYSICAL INTAKE FORM
This form ask several questions about your current physical health, what type of exercises you like to do, and your fitness goals. |
SECOND STEP: SET UP A DISCOVERY CALL
A Discovery call is a video chat or phone call where we have a conversation about your fitness and nutrition journey. We will discuss together your physical intake form, a time for questions and answers, and a time for us to get to know each other before I create your personalized fitness program. |
THIRD STEP: SELECT PACKAGE + RECEIVE PERSONALIZE FITNESS PLAN
The packages and prices are below, based on your needs you can choose which best suits you and your lifestyle. After the package is purchased I will create a personalize fitness plan and workbook that includes meal prep guide, fitness reflection journal, and much more! |
Packages and Prices
PERSONAL TRAINING | I 1 ON 1TRAINING $720.00 | 12 SESSIONS
Payments can be split into two payments
Payments can be split into two payments
PERSONAL TRAINING | 1 ON 1 TRAINING $600.00 | 10 SESSIONS
Payment can be split into two payments
Payment can be split into two payments
PERSONAL TRAINING | 1 ON 1 TRAINING $480.00 | 8 SESSIONS
Payment can be split into two payments
Payment can be split into two payments
PERSONAL TRAINING | 1 ON 1 TRAINING $240.00 | 4 SESSIONS
ONLINE TRAINING | TWO MONTHS $400
ONLINE TRAINING | ONE MONTH $200
WEEKLY ACCOUNTABILITY CHECK-INS 4 TOTAL | 20 MIN PHONE CALL/ VIDEO CHAT $60.00
FOUR WEEK WORK OUT BOOKLET $40.00
