Birth Support Package Overview:
✨ 3 Prenatal Sessions
These sessions are designed to prepare you both practically, emotionally, and relationally:
Session 1 Birth Planning : Clarifying preferences, values, options, and creating a plan that feels aligned and flexible. Preparing mind and body for birth including fear processing.
Session 2 Comfort Measures & Partner Guidance: Hands-on practice with labor positions, comfort techniques, breath work, guided mindfulness exercises, and ways your partner can feel confident and supported in their role.
Session 3 Postpartum Planning & Support System: Preparing for the fourth trimester, identifying support needs, planning for the unexpected, and creating a flexible postpartum plan. Perinatal mental health awareness.
✨ Continuous Labor & Birth Support (In Person)
Physical, emotional, and informational support throughout labor and birth, including partner support and advocacy through informed decision-making. I will be present to support you during your entire labor and birth process.
✨ 2 Postpartum Visits
Postpartum Visit 1 Birth Processing & Adjustment: Space to share and process the birth story, emotional integration, and support during the early transition into parenthood.
Postpartum Visit 2 Fourth Trimester Support: A check-in focused on lactation support, answering questions, light tidying, and gentle guidance as you settle into life with your baby.
✨ Communication
Unlimited text, phone, and email support from 9am - 9pm.
Birth Support Package Overview:
✨ 3 Prenatal Sessions
These sessions are designed to prepare you both practically, emotionally, and relationally:
Session 1 Birth Planning : Clarifying preferences, values, options, and creating a plan that feels aligned and flexible. Preparing mind and body for birth including fear processing.
Session 2 Comfort Measures & Partner Guidance: Hands-on practice with labor positions, comfort techniques, breath work, guided mindfulness exercises, and ways your partner can feel confident and supported in their role.
Session 3 Postpartum Planning & Support System: Preparing for the fourth trimester, identifying support needs, planning for the unexpected, and creating a flexible postpartum plan. Perinatal mental health awareness.
✨ Continuous Labor & Birth Support (In Person)
Physical, emotional, and informational support throughout labor and birth, including partner support and advocacy through informed decision-making. I will be present to support you during your entire labor and birth process.
✨ 2 Postpartum Visits
Postpartum Visit 1 Birth Processing & Adjustment: Space to share and process the birth story, emotional integration, and support during the early transition into parenthood.
Postpartum Visit 2 Fourth Trimester Support: A check-in focused on lactation support, answering questions, light tidying, and gentle guidance as you settle into life with your baby.
✨ Communication
Unlimited text, phone, and email support from 9am - 9pm.