Doula Support

Birth is not simply a medical event: it is a life-changing transformation. I offer compassionate, grounded support for individuals and families throughout fertility, pregnancy, labor, birth, and postpartum.

My approach is rooted in:

  • emotional support

  • education

  • advocacy

  • informed decision-making

  • holistic care

  • and creating a calm, supportive environment where you feel seen and empowered.

Services May Include:

  • Prenatal planning sessions

  • Birth preferences support

  • Emotional and informational support during labor

  • Partner support

  • Postpartum planning

  • Early postpartum check-ins

  • Resource recommendations

Every birth experience is unique, and my goal is to support you with care, presence, and intention throughout the journey.

Explore Packages

Explore our range of services designed to help you move forward with confidence, wherever you're headed next.

Birth Support Package
$2,000.00

Birth Support Package Overview:

✨ 3 Prenatal Sessions

These sessions are designed to prepare you both practically, emotionally, and relationally:

  • Session 1 Birth Planning : Clarifying preferences, values, options, and creating a plan that feels aligned and flexible. Preparing mind and body for birth including fear processing.

  • Session 2 Comfort Measures & Partner Guidance: Hands-on practice with labor positions, comfort techniques, breath work, guided mindfulness exercises, and ways your partner can feel confident and supported in their role.

  • Session 3 Postpartum Planning & Support System: Preparing for the fourth trimester, identifying support needs, planning for the unexpected, and creating a flexible postpartum plan. Perinatal mental health awareness.

✨ Continuous Labor & Birth Support (In Person)

Physical, emotional, and informational support throughout labor and birth, including partner support and advocacy through informed decision-making. I will be present to support you during your entire labor and birth process. 

✨ 2 Postpartum Visits

  • Postpartum Visit 1 Birth Processing & Adjustment:  Space to share and process the birth story, emotional integration, and support during the early transition into parenthood.

  • Postpartum Visit 2 Fourth Trimester Support: A check-in focused on lactation support, answering questions, light tidying, and gentle guidance as you settle into life with your baby.

✨ Communication

Unlimited text, phone, and email support from 9am - 9pm.

Pre/Postnatal Fitness Package
$500.00

Pre/Postnatal Fitness

As a certified pre and postnatal fitness specialist and mother of two, I offer supportive movement sessions designed to help women feel strong, connected, and cared for throughout pregnancy and postpartum recovery.

Pregnancy and postpartum bring tremendous physical changes to the body, and intentional movement can play a powerful role in supporting overall wellness, strength, recovery, and confidence during this season.

My approach focuses on safe, functional movement that supports core stability, posture, pelvic floor awareness, balance, mobility, strength, and cardiovascular health; while honoring the unique needs of your changing body.

I understand the importance of feeling physically supported, empowered, and informed throughout the journey into motherhood.

Sessions are personalized to meet you where you are, whether your goal is maintaining strength during pregnancy, rebuilding safely postpartum, increasing energy, reducing discomfort, or reconnecting with your body after birth.

Package Options

Five 1-Hour Sessions

Investment for pregnancy or postpartum fitness $500

Combination Package ( add on the Postpartum package)

16 hours postpartum support + five 1-hour fitness sessions $1,280

Benefits of Pre/Postnatal Fitness

  • Supports core and pelvic floor strength

  • Improves posture and body awareness

  • Increases strength and endurance

  • Reduces stress and fatigue

  • Promotes better sleep

  • Supports cardiovascular health

  • Helps reduce common pregnancy discomforts

  • Encourages smoother postpartum recovery

  • Encourages shorter labor

  • Strengthens glutes, hips, and core to support labor and delivery

  • Helps mothers feel more grounded and connected in their bodies

Postpartum Doula Support
$800.00

Postpartum Doula Support

The postpartum season is tender, transformative, and often overwhelming. While so much attention is placed on preparing for birth, the fourth trimester deserves care, support, and intentional nurturing too.

As your postpartum doula, my role is to support not only the baby, but the mother and the entire family as you transition into this new season.

Whether you are recovering physically, emotionally processing your birth experience, adjusting to newborn life, navigating feeding, or simply needing someone to hold space and help care for your home, you do not have to do it alone.

My approach to postpartum care is holistic, compassionate, and flexible — meeting you where you are each day. Some visits may focus on newborn care and education, while others may include emotional support, meal preparation, light household support, rest encouragement, or helping you create rhythms that feel sustainable and nurturing.

I offer daytime postpartum support designed to help families feel more grounded, cared for, and confident during the early weeks after birth.

Postpartum Support May Include:

  • Emotional support and birth processing

  • Newborn care guidance

  • Breastfeeding and bottle feeding support

  • Postpartum recovery support

  • Partner and sibling adjustment support

  • Nourishing meal preparation

  • Light tidying and household support

  • Rest support for the mother

  • Evidence-based resources and education

  • Gentle encouragement and reassurance during the transition into parenthood

Daytime postpartum support package includes a 16 hour booking to be used whenever parents choose int he first 2 month period of baby’s life. (4 four-hour sessions per day). Care is specific to family needs and extended care can be discussed. A free 30-60 minute prenatal consultation via call or zoom is included.

Investment for 16 hour package : $800

4-hour minimum per visit

Please note: I currently offer daytime postpartum support only.

Birth Doula

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Postpartum Doula

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Pre & Postpartum Fitness

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Baby Shower Planning

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Postpartum Planning

Birth Doula ✳︎ Postpartum Doula ✳︎ Pre & Postpartum Fitness ✳︎ Baby Shower Planning ✳︎ Postpartum Planning

2025

New York

The Atlast Project →

“A few things became clear from my first conversation with Leslie & through to our in-person interest meeting that my husband joined. What struck me most was Leslie’s physical presence & intuitive, healing touch paired with her spiritually empowering words and eye contact.  Small gestures of physical touch helped me trust Leslie would be able to step towards me in a wild experience like birth. Each time she came to our home bringing a breath of fresh air, a joyful and hopeful perspective, and a confident belief in us - that we could prepare for and step towards the home birth I’ve always dreamed of having, even if I never dreamed I’d home birth in a 500 square foot NYC apartment! Leslie helped dispel my anxieties while assuring me of my health and potential and beauty in the process. We appreciated Her candor about the highs and lows that the whole experience could bring. We valued her questions that helped my husband and I center our own connection as we moved through the last hectic months of the third trimester. We needed her embodied practices and activities that helped us truly train for birth! I appreciated her check ins via text and gentle reminders to make the art I wanted to have on the walls during birth or to create the playlist, do the physical exercises, & lean into what I needed to do to feel prepared. 

When it came to the birth itself, I am convinced doulas are magical. Leslie was calm, steady, and quick to help us implement tools we had practiced prior to birth. She made the right call to the midwives at the right time. She managed to take pictures, which I really valued for being able to look back and make sense of the whole experience. The continuity of care was so meaningful - having someone present that I fully trusted was transformative. 

Throughout our journey, Leslie also shared critical resources (like the Fourth Trimester book, home birth stories in podcast form, the BRAIN acronym, the TENS unit, a great prenatal masseuse recommendation) that really shaped our experience for the better - from the moment we met her and through the first few weeks of baby’s life.

In postpartum, her visits were critical to supporting early breastfeeding and reassuring me that all was well - just keep going! Leslie helped me prepare a postpartum support document to share with family & friends while also giving me opportunities to practice what it would look like to let others serve us in our home - rehearsing asking someone to do the dishes or allowing them to fold the laundry was truly the best way to learn! Similar to how confident I felt after Leslie had my husband and I practice breathing together and doing birth postures and massages for pain relief in labor.

I feel so deeply grateful and am now a forever fan of anything Leslie sets out to do. I hope others in NYC get to benefit from her incredibly supportive and empowering practice as a doula and lactation supporter!

-Client Mollie

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